Wellness, Women & Wisdom | 4 Leading Voices

The year-end review most of us attempt starts with goals and ends in self-criticism. Tiago Forte has run one every year since 2008, and he has come to treat goal setting as the last step of the process, almost an afterthought.Tiago is the Wall Street Journal bestselling author of ...  Show more

Most of us treat anxiety as a malfunction to be fixed or medicated away, and the neuroscience points somewhere stranger. There is a narrow band, a razor's edge, where the same emotion stops running you and starts fueling you.Dr. Wendy Suzuki is a Professor of Neural Science and P ...  Show more

Today I have three extraordinary experts in women's health - Dr. Mindy Pelz, Dr. Mary Claire Haver and Dr. Ellen Langer. We dive deep into the often misunderstood world of menopause, hormonal changes, and how women can optimize their health throughout different life stages. Fr ...

A practical and empowering conversation about functional medicine, midlife health, menopause, nervous system regulation, and how women can become active partners in their own healing.In this enlightening episode of The Midlife Purpose Project, Katie Farinas sits down with Andrea ...  Show more

In this episode, Dr. Diane Reidy-Lagunes sits down with Dr. Elizabeth Comen, author of "All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Health and Why It Matters Today." They discuss ways to empower women to advocate for their health when talking to doc ...  Show more