#177 - Sleep Meditation - Beyond Our Thoughts

Saoirse, a young boatbuilder, returns to her small Irish coastal village after six months of apprenticeship away. A quiet coming-of-age about craft, fathers, and the glass beach where the sea turns broken things beautiful. You can get my new book, Awaken Your Myth, at https://awa ...  Show more

Join Emilia on a serene journey through the tranquil streets of Oslo. As the day gently transitions into the night, she unravels the city's rich tapestry of history and culture, and breathes in the natural beauty that surrounds her. You can get my new book, Awaken Your Myth, at h ...  Show more

I’m so excited to share this special episode with you. It’s from my friend Craig’s podcast called Sleep Whispers and it’s another great resource to help you sleep. The Sleep Whispers podcast is filled with hundreds of gently whispered episodes that include meditations, guided rel ...  Show more

Relax and let your stress melt away as you drift off into a wonderful 20 minute nap. You'll awaken refreshed and ready to enjoy the rest of your day or evening!

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Get ready to relax and sleep. In this guided meditation Kelly leads you through a progressive body relaxation that helps you to drift off to sleep, or just reach a deep level of relaxation. Access 10 ad free sleep meditations by Mindful in Minutes with the Meditations For Sleep A ...  Show more

Sink into the soothing sounds of the ocean, The soft melodies that lull you to sleep, The comforting blankets of nature covering you, And connecting you to her, To the water, The fish, The birds, The wind, The trees, The sand. Surrender to the ocean, and fall into deep, peaceful ...  Show more