Your Hierarchy of Needs

Happy Friday. This week piled up — silly moments, serious lessons, a lunch with my pastor at Ford's Garage, an AI Michael Buble jingle that I could not resist, and a client in Cape Town with no electricity and no hot showers. I packed a lot into this one because the week packed a ...  Show more

I took the seatbelt off this podcast. No script, no playing safe, no asking the algorithm for permission. I walked off a coaching call, fired up and brought it straight to you—unfiltered, a bit pushy, and fun. If you've been giving borrowed answers about purpose and watching from ...  Show more

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Are you getting your needs met? The classic Maslow's hierarchy can help you understand why you might be feeling unfulfilled and what to do about it.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular updates.Join the conversati ...  Show more

In an era of self-creation and limitless motivation, it’s easy to get swept up in all the must-dos and routine hacks promising to bring true personal success. Today we strip away at the inessentials and boil down the real goal underneath all these tactics and pathways to success. ...  Show more

I've got five key tips that I personally find incredibly helpful:

1. Speak Up Sooner Rather Than Later: You know that feeling when something bugs you and just won't let go? I'm talking about addressing it head-on within 48 hours. It's all about not letting things simmer ...