How does my mind talk to my body?

CrowdScience listener Nyok, in South Sudan, is right-handed and has always felt very creative. He's also noticed that left-handed people seem to be more logical. He's wondering if this has anything to do with the idea that different sides of your brain can be dominant for differe ...  Afficher plus

CrowdScience listener Lauren from Belgium has near-complete hearing loss in one ear, because all the sensory hair cells in her inner ear have died. This got her thinking about how complicated the human ear is and whether there are other animals with simpler ears, in particular in ...  Afficher plus

In this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and body in both directions—powerfully regulates your mood, digestion, alertness and even certain food cravings, and I explain how you can activate certain vagus nerve pathways to improv ...  Afficher plus

Today we talk with Dr. Tom about the nervous system and more specifically the Vagus Nerve. Learn practical tips on how to regulate your nervous system.  

•Explore how meditation triggers the vagus nerve and promotes relaxation •Highlight 10 benefits of meditation on health and happiness •Identify strategies to incorporate meditation into your daily life TIMESTAMPS 00:00 Introduction 00:46 Meditation to stimulate the Vagus Nerve  ...  Afficher plus