389 - No more forcing things in life

In this episode, I talk about the heart and science of pronoia - the belief that life is conspiring FOR you, not against you.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information abou ...  Show more

In this episode, I talk about what "explanatory optimism" is and how it is the lifeblood behind a healthy relationship.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our ...  Show more

Dating right now can feel like a minefield - in today's episode we break down exactly how to reclaim your power in today's dating climate, including: 

Let's be real...too many of us are struggling with a sense of disconnect between who we are in our daily lives and our true selves. We feel like we no longer do the things that set our souls on fire, we have lost what makes us unique, we are bored, we are stagnant, maybe we don't ...  Show more

FINALLY BACK! Another Happiness Diaries Episode with lots and lots of updates. Here I am sharing a lot of thoughts about how our own mind is shaping our reality, how escapism does not always work and how doing yoga for a month changed my perspective on life.

my soci ...

Dans cet épisode, je vous parle d’un concept qui a changé profondément ma manière de vivre : le détachement. Comment apprendre à lâcher prise, à arrêter de vouloir tout contrôler, et à protéger son énergie.. Je vous partage mes réflexions, mes prises de conscience récentes, et ...