Brad Stulberg: Ditch The Hedonic Treadmill Fo...

Dr. Paul Conti is a psychiatrist and author of the new book “What's Going Right.” This conversation flips the script on a field focused on what's wrong, and asks a different question: what's going right? We get into the three human drives, the structure of self, self-sabotage, bo ...  Show more

A solo riff today. No guest. Let's get into it. Today's conversation is about intentional living in a reactive world—the 4 AM routine, the creative power of constraints, and why mood follows action. Plus, the spirit animal I'd argue we'd all be better off adopting: the tortoise. ...  Show more

Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable performance. His work has been featured in The New York Times, Wall Street Journal, New Yorker, Atlantic, Los Angeles Times, Time Magazine, Forbes, and more. In his coaching practice, he works wi ...  Show more

“There is both good passion and bad passion. And what direction your passion takes is largely up to you.”Brad Stulberg & Steve Magness   Follow your passion. For many it's a mantra. For others, an over-hyped trope.I plead guilty to advocating this pursuit — a subject worthy of fr ...  Show more

Adults do this thing — and maybe you've already done it yourself since you've grown up — where they go out of their way to remind children that life will come with its difficult moments, so we should revel in the good, easy times while they last. Ease, we learn, is the state w ...

Today we have Brad Stulberg on the podcast. Brad is an internationally known expert on human performance, well-being, and sustainable success. He’s co-author of the bestselling Peak Performance and The Passion Paradox. His work has appeared in the New York Times, Wall Street Jour ...  Show more