Understanding And Avoiding The Trap Of Self P...

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ...  Show more

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ...  Show more

Do you think being hard on yourself will motivate you to change? I used to believe that, especially about my body. In this episode, I explore self-loathing, negative self-talk, and the ways we turn self-criticism into a habit. We’ll look at how to acknowledge those thoughts with ...  Show more

Feeling sorry for yourself, or over-personalizing how hard things are for you is a sure-fire way to sabotage your confidence. Not only that, self-pity will make things feel 10x harder than they need to be, and will mentally and emotionally exhaust you. This episode will teach you ...  Show more

Episode SummaryI discuss why self-rejection is more common than you think, and how to overcome your self-generating obstacles..Show Notes Pagejeffsanders.com/561.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premiu ...  Show more