#493: Stop Downplaying Your Achievements and ...

In this episode, confidence coach Trish Blackwell breaks down how to be confident around intimidating people without feeling small, awkward, or self-conscious. You’ll learn why intimidation is usually an internal story (not a personality flaw), how to stop comparing yourself in h ...  Show more

When results feel invisible, it’s easy to stop believing in yourself — and that’s usually the moment people quit. In this episode, we’re talking about why effort always matters, how belief is trained (not hoped for), and what to do when your mindset starts questioning whether you ...  Show more

Do you ever feel like life is one big game that your ego is constantly trying to win? Do you often compare yourself to those around you and become jealous when someone else succeeds while you struggle? It's time to face the music: your ego might be taking over in ways that are co ...  Show more

Have you ever dreamed of doing something, but thought, I can't do that – what will people say?

Or felt pressured to be perfect, but it's so hard to measure up to the expectations of others?

The pressure to be perfect and perform is absolutely paralyzing.

T ...

The Goal of Life (Embracing the Journey of Self-Improvement)

The Elusive Goal of Life

The question of life's purpose has haunted humanity for millennia. Philosophers, theologians, and everyday people have pondered its meaning, o ...

Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. If you’re floundering in life not k ...  Show more