Michael Phelps on his journey to Olympic grea...

In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescence Manifesto Barbara Waxman to explore the powerful idea of “middlescence” — a transformative stage of life between young and late adulthood. Together, they unpack why mi ...  Show more

On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes welcomes Happiness Expert and Yale Professor Dr. Laurie Santos to explore what makes humans happy. This science-backed conversation looks at the key mindset ...  Show more

He is the greatest Olympian of all-time with a staggering 23 gold medals, but just who is Michael Phelps? Here, we delve into the psyche of the Baltimore Bullet as he talks sacrifices, the secrets to his success and the motto that continues to govern his lifeSee omnystudio.com/li ...  Show more

Anthony Ervin is a U.S. Olympic Gold Medalist, former world record holder in the 50 freestyle, and former World Champion in the 50 and 100 freestyle. In This Episode: -His relationships with others and the water -Family structure growing up and why he wanted to stand out as th ...

As the US Olympic swimming trials get underway, the legendary Michael Phelps speaks about his comeback and rivalry with fellow American Ryan Lochte. Eleanor Oldroyd, former tennis player Mark Woodford and hurdler Jack Green discuss if athletes should take part in Olympic opening ...  Show more

In this special Athlete Voice edition of the podcast, we chat with Olympic and World Champion rifle shooter Abhinav Bindra about managing the mental pressures of elite sport. Abhinav is a 5 x Olympian, entrepreneur and active member of the IOC Athlete’s Commission. In this 20-min ...  Show more