The 5 Allies Every Man Needs

Back in 2019, David Epstein joined me to talk about his book Range and why generalists often thrive in a specialized world. Now he’s back with a new book that explores a seemingly opposite idea: the power of constraints. In Inside the Box, David argues that limits — deadlines, bo ...  Show more

You hear a lot today about how our ample screentime is affecting our mental health. But how is it affecting our bodies, and how is that impact on our bodies affecting, well, our mental health?My guest today will unpack the ways that digital technology is sapping our vitality, and ...  Show more

Anne Ghesquière reçoit dans Métamorphose "Coaching Abondance", Christian Junod, auteur, conférencier, ex banquier d'affaires devenu coach spécialiste de la relation à l’argent. Dans cet épisode, nous allons parler de l’abondance dans nos relations aux autres.

Relationships can be hard when we don’t honour communication and our truths.Todays episode is all about how to work your communication better in your relationships. Enjoy friends! x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving ...  Show more

We’re back with part 2 of this powerful conversation with Devon Franklin, and ladies these are the conversations you want to make notes of.  Devon is back on the dating scene after a recent divorce, and he’s keeping it real and helping us navigate the scary world of modern dating ...  Show more

As you know from the recent guests I’ve had join us on the show, we’ve held a lot of conversations exploring both the red pill and blue pill communities. Looking at both sides and considering, objectively, what is true and what best serves the current state of masculinity as we s ...  Show more