The 5 Allies Every Man Needs

Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being. But, good news here, exposing yourself to heat by sitting in the sauna or even a hot tub, might actually be even better for you ...  Show more

When we fail to make desired progress in life, most of us put the blame on physical and environmental limits. But my guest says that what's really holding people back is what's in their heads.Nir Eyal is the author of Beyond Belief: The Science-Backed Way to Stop Limiting Yoursel ...  Show more

Anne Ghesquière reçoit dans Métamorphose "Coaching Abondance", Christian Junod, auteur, conférencier, ex banquier d'affaires devenu coach spécialiste de la relation à l’argent. Dans cet épisode, nous allons parler de l’abondance dans nos relations aux autres.

Relationships can be hard when we don’t honour communication and our truths.Todays episode is all about how to work your communication better in your relationships. Enjoy friends! x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving ...  Show more

We’re back with part 2 of this powerful conversation with Devon Franklin, and ladies these are the conversations you want to make notes of.  Devon is back on the dating scene after a recent divorce, and he’s keeping it real and helping us navigate the scary world of modern dating ...  Show more

As you know from the recent guests I’ve had join us on the show, we’ve held a lot of conversations exploring both the red pill and blue pill communities. Looking at both sides and considering, objectively, what is true and what best serves the current state of masculinity as we s ...  Show more