Thinking about living on your own? Yes it’s s...

With the hustle and bustle of life coming at you, how do you stay positive? A positive mindset and attitude will take you a long way. Tap in to this episode wrapping up our season 1! Send us a message for new topics! https://anchor.fm/kay-jen/message 

No is a complete answer. Tune in to hear how we balance our no and yes’. It’s important to have a healthy amount of no and be okay with that. Send us a message https://anchor.fm/kay-jen/message 

how to 'self-care reset routine mental health morning hot girl walk' the anxiety away.

join the conversation every monday & thursday.

shop our merch: sephyandwing.co.uk

speak your mind on the @sephyandwing instagram.`

<a href="https: ...

If you struggle too much inside your head when you like someone, especially if it doesn't feel like it's quite going your way, this clip is going to help make sense of things.

---

►► Join our next Virtual Retreat (November 11th - 13th)! Claim Your Spot Toda ...

Are you down to chase your dreams? This week, OOD discuss manifestation, moving to LA, setbacks along the way and more. Plus, a listener writes in about a stubborn ghost.Need OOD’s advice? Send your dilemma to OODpodcast@gmail.comFollow us on social, @obamasotherdaughters on inst ...  Show more

In this episode, I talk about the ONE question to ask yourself that will empower you to actually live your dating standards. I talk about not getting distracted by them and what "might" be.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (h ...