S2 EP17: Loneliness - Mental Health Awareness...

This week our hosts are joined by colleagues from our research team who cover: what research has to do with mental health, how it can benefit our service users and more! Learn more about research: Research | Norfolk and Suffolk NHSView our research studies: Research studies | Nor ...  Show more

This week, Nina and Gay are joined by Ash who leads the Recovery College and Steve who has benefitted from the Recovery College. The episode focuses on what the Recovery College is, who can join the courses and what courses are available, how to enroll, some of the misconceptions ...  Show more

This week, Rachel is joined Allyson Roberts, a cognitive behavioural coach with an amazing personal story. Allyson helps people to overcome the pain of childhood trauma and her latest book - The Spiritual Journey: The Part No One Talks About - is out now.   Every Monday, Metro's ...  Show more

This week, Rachel is joined by Georgie Barrat, a tech journalist and TV presenter, best known as the co-host of Channel 5’s The Gadget Show. We’ll be discussing technology, social media and how the intriguing but slightly scary world of AI might be impacting our mental health.  E ...  Show more

This year has taken one hell of a toll — especially on our mental health. The pandemic. The divisive political culture. The social isolation. This week, Jaime is joined by Lemonada Media co-founder and Last Day host Stephanie Wittels Wachs for a frank talk about mental health. Ja ...  Show more

Gemma Styles, writer, influencer, and podcast host of Good Influence, returns for our season finale to discuss dealing with mental health as an influencer.Today, Gemma shares how social media impacts her mental health by her followers and competing with herself online. We discuss ...  Show more