Loneliness - Mental Health Awareness Week

This week Nina and Gay are joined by Vicky, from our Veteran's integrated service who shares a information about what is being done to support female veterans. Below are articles or links referenced in this episode:Women veterans to gain greater access as support group growsNSFT’ ...  Show more

In this episode, Nina and Gay chat to the team at Carlton Court Hospital, near Lowestoft, which is helping to tackle isolation and loneliness for older people, those with dementia, and their carers, including two support groups.They also find out more about NSFT’s In-reach/Outrea ...  Show more

This week, Rachel is joined Allyson Roberts, a cognitive behavioural coach with an amazing personal story. Allyson helps people to overcome the pain of childhood trauma and her latest book - The Spiritual Journey: The Part No One Talks About - is out now.   Every Monday, Metro's ...  Show more

EP19 - Hey guys, a bit of a different one this week! I chatted with Bethan Buswell from the Mental Health Foundation about the relationship we have with ourselves, and how this can affect our mental health. I shared so much about my journey, relationship with myself, when I fe ...

This week, Rachel is joined by Georgie Barrat, a tech journalist and TV presenter, best known as the co-host of Channel 5’s The Gadget Show. We’ll be discussing technology, social media and how the intriguing but slightly scary world of AI might be impacting our mental health.  E ...  Show more

This year has taken one hell of a toll — especially on our mental health. The pandemic. The divisive political culture. The social isolation. This week, Jaime is joined by Lemonada Media co-founder and Last Day host Stephanie Wittels Wachs for a frank talk about ...