E119 - Lucy Easthope: Advice from an expert o...

Up next

Jess Ennis-Hill: Why I Wanted London 2012 To Feel Scary

Dame Jess Ennis-Hill is one of Britain’s greatest athletes. A triple world heptathlon champion, European champion and Olympic gold medallist, she reached the absolute peak of her sport.But behind the medals was a very different story....We revisit this incredible conversation whe ... Show more

. 1h 3min

The 5 Things High Performers NEVER Say

We've sat down with hundreds of high performers. These are five sentences we've never heard a single one of them say..."I'll start when I'm ready." "That's just the way I am." "It's not fair." "I've done enough." "I did it on my own." None of them is a character flaw, but each on ... Show more

. 55min 14sec

Recommended Episodes

Lucy Easthope

Full Disclosure with James O'Brien

Emergency Planner and Disaster Expert Lucy Easthope has advised on everything from plane crashes and tsunamis to pandemics and terror attacks. Lucy speaks to James about the Government’s decision-making during the coronavirus pandemic and what life was like for disaster planners ... Show more

. 1h 4min

How to cultivate resilience and get through tough times (with Lucy Hone)

How to Be a Better Human

Life can throw curveballs that you feel wholly unprepared for-- just ask Dr. Lucy Hone, a resilience researcher, who tragically lost her 12-year-old daughter in a road accident. While all of us may experience tragedy in our lives, not everyone knows how to manage it. In this epis ... Show more

. 33min 20sec

Why Positive Psychology isn't enough to get you through tough times, with Dr Lucy Hone

Hardiness with Dr Paul Taylor

My guest today is definitely a thought leader and PracAdemic on resilience. ’s is much in demand as a public speaker, with her TED talk, 3 Secrets of Resilient People, viewed over 6 million times. Adjunct senior fell ...

. 1h 10min

How to cultivate resilience and get through tough times (with Lucy Hone) (re-release)

How to Be a Better Human

. 33min 35sec