Jonny Wilkinson

Jonny Wilkinson

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Happy Place Hotline: Excruciating embarrassment and resisting rest

That moment you want the ground to swallow you whole - we’ve all been there! On this week’s Happy Place Hotline, Fearne helps listener Charlotte get an embarrassing moment off her chest, and shares some of her own red-faced experiences.We also hear from Olivia, who feels like she ...  Show more

Dr Sophie Bostock: “I think about rest as protection” Sleep, stress and feeling safe

When did you last look at the sky? Sleep expert Dr Sophie Bostock takes Fearne from her windowless studio onto the streets of London to remind her what daylight looks like, before they delve into how we get good quality rest. Fearne unpacks her own longstanding battle with switch ...  Show more

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Sneak preview: The Jonny Wilkinson episode
The Wellness Scoop

This week Ella is joined by Jonny Wilkinson for a candid conversation on replacing external validation with self-worth. They discuss the disconnect between Jonny’s external accomplishments (becoming one of the world’s greatest rugby players) and his internal struggles, his experi ...  Show more

Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth
The Wellness Scoop

This week Ella is joined by Jonny Wilkinson for a candid conversation on replacing external validation with self-worth. They discuss the disconnect between Jonny’sexternal accomplishments (becoming one of the world’s greatest rugby players) and his internal struggles, his experie ...  Show more

Jonny Wilkinson: Why Everything You Know About Success Is Wrong #257
Feel Better, Live More with Dr Rangan Chatterjee

Jonny Wilkinson is one of the most decorated and recognisable faces in rugby history and he’s probably best known for kicking the winning goal in 2003 to help England win the Rugby World Cup. But this episode of my podcast is not a conversation about rugby. It’s a conversation ab ...  Show more