The Bridesmaid of Dishonor and My Future Mons...

Happy Monday!! On today’s episode of Unsolicited Advice, we’re diving into body positivity and what it really means to build healthy habits that feel good and sustainable. We’re unpacking how to start unlearning diet culture, shifting your mindset around wellness, and having hone ...  Show more

Heartbreak, DMs, and cheating… today’s episode is packed with drama and distrust. One “hey girlie” message blows up a relationship, and in another story, a boyfriend gets caught texting another girl, but is it really innocent? We’re diving into boundaries, trust, and what to do w ...  Show more

Carmen discusses everything podcast-related today! She shares her best tips that she wishes she knew before starting and advice on how to be a more successful podcaster. Carmen also tells listeners the meaning behind her podcast and what exactly she was thinking when she decided ...  Show more

This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ...  Show more

We just rolled over our 100th episode! Thank you all so much for listening, commenting, and subscribing to this podcast. Over the next few weeks, we are going to look back at some of our favorite moments on the show as we look forward to what's to come. On today's episode, we are ...  Show more

From the post-apocalyptic wasteland of myriad arguments, slights, grudges, and a shattered coffee table, the relationship between Nikki Limo and Steve Greene arose from the ashes like a phoenix to take its seat on a golden throne, high atop a mountain in the Swiss Alps. That, fri ...  Show more