How to Drop 100lbs, Fast and Forever!

The news is in bananas this week and we're tracking every single hilarious, desperate, and corrupt moment. First up: real corruption is unraveling in California. Gavin Newsom's former Chief of Staff, Dana Williamson, has officially pleaded guilty to federal wire fraud charges in ...  عرض المزيد

The ActBlue Scandal: What Are They Hiding? 🚨 The CEO of the Democratic Party's $19 billion fundraising machine took the Fifth. 22 times. Including when asked if she deliberately misled Congress about how the platform screens for campaign finance fraud. On June 10, 2026, ActBlue ...  عرض المزيد

Jillian Michaels is the world's leading fitness expert, renowned nutritionist and wellness entrepreneur. With an international community of followers exceeding 100 million, Jillian's dominance in health and wellness extends to her award-winning The Fitness App by Jillian Michaels ...  عرض المزيد

Jillian Michaels is one of the world’s leading fitness experts, a renowned nutritionist, and a wellness entrepreneur. With an international community of followers exceeding 100 million, her dominance in health and wellness extends to her award-winning The Fitness App by Jillian M ...  عرض المزيد

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2561: Discover how shaming yourself for motivation only leads to negative outcomes with Jessi Kneeland's insight on healthy ...  عرض المزيد

Graeme Tomlinson is an evidence based diet coach and an author. Let's face it, pretty much everyone is fat right now. If lockdown has left us with anything, it's pasty skin which is a bit softer than usual. As the world gets back into a fitness regime, it's important to learn the ...  عرض المزيد