Ep 35 - Maternal mental health with Anna Math...

There must be something in the water at Is It Normal HQ! First Issy now our regular Obstetrician Jess Mcmicking is expecting! She tells us about what it's like to be on the other side, how she has found pregnancy and how she's preparing for birth.We'd love to hear from you, our i ...  Afficher plus

In this special episode I speak to Consultant Obstetrician and Gynaecologist Tejal Amin, who specialises in early pregnancy and miscarriage, about pregnancy loss, the causes, the signs and symptoms, the factors that can increase risk, common misconceptions and available support. ...  Afficher plus

Anna Mathur is a mum of three, and a psychotherapist, author, and speaker. Her new book is called The Little Book of Calm for New Mums.In this episode, we discuss:The anxieties that new Mums experience How to handle the lack of sleep Letting go of the idea of perfect Plus loads m ...  Afficher plus

Today’s guest is a highly regarded psychotherapist, author, and speaker known for her work in the field of mental health, particularly focusing on issues related to motherhood. With a background in psychotherapy and a passion for helping others, world renowned Anna Mathur has ...

Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through motherhood. She shares supportive insights on Instagram (@annamathur), via online c ...  Afficher plus

Becoming a mother is a complicated life transition. That postpartum feeling of being on an emotional rollercoaster, not recognizing your body in the mirror and thinking that you've lost yourself is all part of the process. This episode offers guidance for mothers on how to get th ...  Afficher plus