Bring Out Your Radical Confidence with Lisa Bilyeu

Bring Out Your Radical Confidence with Lisa B...

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The Sleep Crisis: Your Bedroom Could Be Hijacking Your Brain

Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ...  Show more

The Brain Science of Gratitude, Memory, and Human Connection

We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking ...  Show more

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What does it take to build 'Radical Confidence?' Co-founder of Impact Theory Lisa Bilyeu says it's not about never feeling fear, insecurity, or self-doubt. Rather, it's about having the mental and emotional toolkit to face new scary, and unfamiliar challenges, and knowing how to ...  Show more

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Confidence is NOT something you're born with. It's something you build. Take it from Lisa Bilyeu — co-founder of a billion-dollar company (yes billion with a 'b') and author of Radical Confidence — who grew up just trying to avoid the spotlight and fit in. Listen now and learn ...

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The question I'm asked most frequently is how to build more SELF CONFIDENCE. People recognize that this tool, above all others, is ESSENTIAL FOR SUCCESS in all parts of your life.This week's guest, LISA BILYEU, is a self-confidence expert, and she's got a lot of valuable tips and ...  Show more

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Confidence is something too many of us struggle with. Tragically, lack of confidence impacts the quality of life for many of us, and the lack of confidence isn’t necessarily a reflection of the things you have and don’t have. It’s internal, it’s personal, and it’s self reflective ...  Show more