Episode 489: 10 Exceptions To The No Contact ...

If you're wondering what actually hurts an avoidant ex after a breakup, it 's usually not what most people think.In this episode, I break down what really gets through to an avoidant ex, what keeps them emotionally shut down and why trying to "fix" things often backfires.Get coac ...  Show more

Why is your ex so distant, cold and shut down?In this episode, I break down what that behavior means after a breakup and why trying to force connection will backfire.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets BookInstagram#exback #getexback #noco ...  Show more

My gift to you this holiday season is a NEW (and free) on demand video training. Where I teach you how to FAST FORWARD getting over your ex — without wasting months (or years) feeling angry, jealous or unlovable.

You'll learn…

How to stop letting your ex live ren ...

How many hours, days, months – dare I say it – years have you wasted trying to make things work out with the wrong men? How much precious time in this beautiful life has been squandered pining over an ex? Life is short and, sadly, that is time you can never get back. ...

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ...  Show more

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