Episode 489: 10 Exceptions To The No Contact ...

Do you want your avoidant to be afraid to lose you, chase you and put in the effort they used to avoid giving?In this episode I explain the psychological shift that makes avoidants stop pulling away and start leaning back in instead.Get coachingDownload Silenzio App: iPhone OR An ...  Show more

Attention is not the same thing as intention. Social media breadcrumbs can keep you emotionally stuck if you confuse attention with real investment.In this episode, I explain why an ex may keep watching, liking or reacting to your social media after a breakup - while still not re ...  Show more

My gift to you this holiday season is a NEW (and free) on demand video training. Where I teach you how to FAST FORWARD getting over your ex — without wasting months (or years) feeling angry, jealous or unlovable.

You'll learn…

How to stop letting your ex live ren ...

How many hours, days, months – dare I say it – years have you wasted trying to make things work out with the wrong men? How much precious time in this beautiful life has been squandered pining over an ex? Life is short and, sadly, that is time you can never get back. ...

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ...  Show more

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