#494: How To Trust That What You Are Doing Is Working

#494: How To Trust That What You Are Doing Is...

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#687: Why Your Effort Still Matters (Even When You Can’t See Results)

When results feel invisible, it’s easy to stop believing in yourself — and that’s usually the moment people quit. In this episode, we’re talking about why effort always matters, how belief is trained (not hoped for), and what to do when your mindset starts questioning whether you ...  Show more

#686: The Real Reason You Have Intrusive Thoughts (And What To Do About Them)

If you’ve ever thought, “Why would I even think this?” or “What does this say about me?” — this episode will help you feel calmer, clearer, and far less afraid of your own mind. Intrusive thoughts don’t mean what you think they mean — and today, we’re unpacking why. ✅ ‌ FREE CLAS ...  Show more

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