429: How to Stop Worrying What Other People T...

AI is evolving faster than most of us can comprehend. And for many people, it's creating a very real fear about the future. If machines can outthink us and eventually outwork us, what does that mean for our careers, our purpose, and even our identity? Perhaps an even better quest ...  Show more

One of the biggest challenges parents face today is creating a real connection with their kids in a world where phones and screens dominate so much of their attention. And here's where it really hits home. We only have "18 summers to create lasting connections" with our kids befo ...  Show more

Wouldn’t it be cool if you could just stop caring what people think?    Imagine how confident you would feel if criticism bounced off your psyche like pebbles off a suit of armor. Imagine all the mental and emotional energy you could free up if other people’s opinions stopped t ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3148: Ingrid Y Helander's exploration of the relationship between worry, our nervous systems, and personal insight sheds li ...  Show more

Welcome to the first episode of 'The Speaking Club', a podcast I've wanted to do for a long time to share some of the insights I've picked up over the years, and to share the learning from experts that will be coming on as guests, to help with all aspects of your public speaking ...  Show more

Are you confident person? Do you have faith in yourself as person? Are you comfortable with who you are? Today I want to talk about how we often will self sabotage ourselves not because we don’t have the skill or capacity to do something, but because we let self doubt creep in an ...  Show more