is online counseling worse?

This is a snippet from my Q&A with Dr. Frank Anderson for our workshop Healing Trauma. For more information, visit my website.This interview is brought to you by my friends over at Drink LMNT! I love this product as it’s a sugar-FREE electrolyte drink mix that tastes great and ha ...  Show more

In this latest episode, I'm joined once again by the incredible Dr. Steve Hayes to talk all about panic disorder. If you aren't familiar with Dr. Hayes, he is the co-founder of the ACT Therapy model, also known as Acceptance and Commitment Therapy. In this conversation we ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  Show more

Cluster B This show aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial. Want more mental health content? Check out our other Podcasts: Mental Health // Demyst ...  Show more

Join us as Dr. Deborah Hecker shares her expertise on creating a fulfilling and successful relationship. In this episode, Dr. Hecker gives relationship advice on How to Divorce-Proof Your Relationship. Deborah Hecker, Ph.D. is a psychotherapist with over 35 years of private pract ...  Show more

Talking about trauma can make things worse. I’m a therapist, and I know how valuable it CAN be to talk about trauma, but when you don’t understand your “Window of Tolerance” talking about trauma can backfire. In this podcast, we’ll talk about the three states of your nervous s ...