EP 207 - You Can't Stop, Change, or Control Y...

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Core Principles of OCD Recovery w/Kimberley Quinlan | EP 346

In this episode, we are breaking down five core principles of OCD recovery. To help explore this topic, I am joined by Kimberley Quinlan, an anxiety and OCD specialist practicing in Los Angeles and host of the Your Anxiety Toolkit podcast.OCD recovery is often viewed as a rigid l ... Show more

. 32min 53sec

How Does an Anxiety Therapist NOT Get Triggered? | Ep 345

How Does an Anxiety Therapist Talk About Anxiety All Day Without Getting Triggered?People ask me this constantly. I'm a former sufferer of panic disorder, agoraphobia, OCD, and depression — and now I spend my days immersed in all of it. Therapy clients, podcasts, books, social me ... Show more

. 24min 6sec

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