Julian Gilliam (LOGIK) | How to Embrace Your ...

Gotta love a good midlife reinvention story, and today we’ve got a great one!Sari Botton built her career editing some of the most celebrated voices in American literary nonfiction. Then, in her mid-50s, she watched doors close in her face, turned down for jobs she was overqualif ...  Show more

According to Dr. Vonda Wright, almost everything we believe about aging and muscle loss is wrong. The research that told you to expect decline was built on populations where 70 percent of participants barely moved. Which means the trajectory most of us are bracing for is not biol ...  Show more

“Nobody has to give you permission to do the work that you want to do.”Brian Koppelman Today's guest was always creative, but never thought of himself of an artist.Then Brian Koppelman shifted his mindset. He adopted consistent daily practices to nurture his voice. He finally gav ...  Show more

This week on Getting Curious, multidisciplinary visual artist Lanecia Rouse joins Jonathan to discuss how creative expression can help us make sense of our lives. Lanecia shares how she sources materials—like magazines, bricks, and strings—for her works; how she contends with que ...  Show more

How can embracing simplicity, improvisation, and mindfulness transform your creative process and lead to groundbreaking personal development? In today’s episode we explore how to harness our creative brain and elevate our creative output! First, we have the legendary music pro ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3130: In "Happiness Is All in Your Mind," Paula Felps delves into the transformative power of creativity on well-being. Thr ...  Show more