Mirna Sabbagh: Navigating the Fourth Trimeste...

Leen Sadder is a Dubai-based designer, founder, community builder, and one of my dearest friends. On this episode of the podcast, she discusses her decision to freeze her eggs, why it took her so long and the fears that held her back from it, and the reaction of the people around ...  Show more

One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum depression, managing her anxiety, overcoming body image issues, and making peace with her body. 

Is dairy good for your kids? Is your child a picky eater? How do you get a 4 year old to eat their veggies? Are you worried about your child's weight gain or weight loss? Get all the insight into children's eating habits in this super informative, super interesting episode with c ...  Show more

Mirna Sabbagh is a dietitian and an entrepreneur who loves talking to moms about motherhood and children upbringing. She's also a legend 

Baraa & Mirna talk all about the foods recommended and not recommended during pregnancy. Sign up to Mirna's Mommy Nutrition Academy here. Click here to download my healthy recipes ebook with over 20 simple recipes! Want to learn more about nutrition and exercise from a registered ...  Show more

You guys had so many questions on weight loss during our Instagram live that we decided to share with you 4 top tips to weight loss. Mirna is a nutritionist and lactation consultant and has helped hundreds of families achieve a healthier overall lifestyle. You can find her on: In ...  Show more