14. let's talk food guilt/food anxiety around holidays with @natsneatteats

14. let's talk food guilt/food anxiety around...

REBECCA LEIGHREBECCA LEIGH

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173. Let’s talk delusional optimism, the power of our language choices and leveraging neuroscience to align with our desires with Case Kenny

Hello my loves!I am so excited for today’s episode because we have an amazing guest in the studio, Case Kenny (@case.kenny), host of the New Mindset, Who Dis podcast, best-selling author, and a powerful voice for mindfulness and self-discovery.Today we are diving into the languag ...  Show more

 . 53min 46sec
172. Let’s talk how to get the courage to make leap of faith decisions (you need to hear!)

Hello my loves!Today we’re getting into a very "chit-chatty" but powerful episode about one of the hardest things we have to do: making a leap of faith. In this episode, I’m sharing my personal experiences with following intuition over logic and why your soul's "soft nudge" is of ...  Show more

 . 17min 29sec

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