192. IELTS 15 General Training | What Problems Can Lack of Sleep Cause? What Can Be Done About It?

192. IELTS 15 General Training | What Problem...

‏التالي

193. IELTS 6 Mixed Charts | Global Water Use by Sector
191. IELTS 7 Bar Graph | Average House Prices in Five Cities Between 1990 and 2002 Compared With 1989

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Sleep Disorders
Spotlight English

Liz Waid and Adam Navis look at the problems some people experience in sleep. Why is sleep so important?Become a supporter of this podcast: https://www.spreaker.com/podcast/spotlight-english--4065149/support.Check out more Spotlight English content at: www.SpotlightEnglish.com 

Why Can’t I Sleep?
Dishing Up Nutrition

Two nutritionists share signs and symptoms of a lack of sleep and explore new reasons and solutions to answer the question so many people have.

 

💤 Sleep (S10E19) + Transcript
IELTS Speaking for Success

How many hours do you usually sleep at night? Do you sometimes sleep during the day? Why/Why not? What do you do if you can’t get to sleep at night? Why? Do you ever remember the dreams you’ve had while you were sleeping? Tune in and have a great day! - Get exclusive episodes ...  عرض المزيد

COVIDsomnia: How to Sleep Better During the Pandemic
Savvy Psychologist

Feeling like your sleep is deteriorating? Or simply having a harder time falling or staying asleep? Today, we talk with Dr. Chuck Crew about why this is happening, what we can do to handle stress, and how to set our sleep up for success as we get closer to "normal."Read the trans ...  عرض المزيد