Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara (Re-Release) #271

Why Walking Is The Superpower You Didn’t Know...

Dr Rangan Chatterjee: GP & AuthorDr Rangan Chatterjee: GP & Author

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How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman (Re-release) #625

What is it that really makes us healthy? Is it regular trips to the doctor, a swift diagnosis, and medicine when we need it? Or do we need a more holistic approach? Today’s guest believes it is the latter. Dr Gemma Newman has been a family doctor in the NHS for 20 years. She is r ...  Show more

 . 2h 5min
BITESIZE | What Hunter-Gatherers Can Teach Us About Movement, Exercise and Ageing Well | Professor Daniel Lieberman #624

Why do we find it so hard to exercise despite knowing how good it is for us? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fro ...  Show more

 . 23min 36sec

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