Fun Filter Your Life for Better Health, with ...

Is California finally turning on the political establishment? Is Europe unraveling in real time? And what happens when ideology collides with science? In this explosive episode of The Weekly Rundown, Jillian Michaels breaks down the biggest stories shaking America and the world. ...  Show more

Is everything you’ve been told about the American Dream a lie? In this explosive episode of Keeping it Real, Jillian Michaels sits down with democratic socialist author and professor Dr. Ben Burgis for a high-stakes, brutally honest clash over the economic frameworks controlling ...  Show more

The Mindful in Minutes podcast is back! After a summer break Kelly returns to the podcast with a freeform episode where she shares life updates and then dives into productivity. She explores the neurology of productivity, how meditation trains you to be more productive and focuse ...  Show more

I call Gretchen Rubin the "Swiss Army Knife for Happiness." Present her with a problem, and she will flood you with practical, customized solutions. I love having Gretchen on this show not only because she's smart and funny and we're friends, but also because she provides some co ...  Show more

Our guest for our 400th episode is actor and activist Jameela Jamil, who you may have seen on such shows as The Good Place, The Misery Index, and Legendary. Outside of her acting career, Jameela is known for launching a movement and platform called < ...

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How to overcome inertia and research-backed plans that actually work.

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