Guided Walking Meditation 2

Take pauses and find peace. In this 8 minute meditation you will take 3 mindful pauses to notice what is around you, and then let good feelings in. This practice will help you pause, notice and reset so you can find peace. Get 20% off your Pulse Ring Here⁠ Learn more about Pulse ...  عرض المزيد

In this episode, we dive deep into the world of mindfulness and the curious spirit of Johan Matton, founder of Pulse Ring. Johan, who has over 20 years of experience in mindfulness and meditation, shares his unique journey to creating a groundbreaking product that aims to enhance ...  عرض المزيد

In this episode, I discuss the practice of walking meditation, one of my favorite forms of meditation.If you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 3 ...  عرض المزيد

Sometimes, you may not want to be still in meditation. Perhaps you may want to be outside, connect with nature, breathe in the fresh air, and practice meditation. Today, I will guide you to practice a walking mindfulness meditation. You can use this guide as a place to start, the ...  عرض المزيد

Join life coach Kim Perone on this simple walking meditation. Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Check us and some other great spirituality podca ...  عرض المزيد

We’re going for a mindful walk today, so I’d invite you to pause the podcast, get your walking shoes on and find some nature to immerse yourself in!

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