Muscle Is the Organ of Longevity | Dr. Gabrielle Lyon

Muscle Is the Organ of Longevity | Dr. Gabrie...

Up next

You Win When You Fail | Jo Koy

Every stage you never took is the only real failure. The rest is just data.Jo Koy, the comedian who has sold out SoFi Stadium and won Showtime at the Apollo, sat down with Lewis and told the story of driving Vegas to LA with a broken taillight for a $40 set, getting a ticket both ...  Show more

You're Not Unprepared, You're Afraid to Start | Lewis Howes

You already know where to start. What scares you is finding out you might not be good enough once you do.Lewis goes solo here on the fear that hides inside preparation. He read every page of a 500-page book before his first Tony Robbins interview and still walked in nervous, and ...  Show more

Recommended Episodes

Dr. Gabrielle Lyon: How to Improve Your Long-Term Health
Reborn with Ashley Horner

Dr. Gabrielle Lyon is the founder of the Institute of Muscle-Centric Medicine, a health care practice that provides solutions for weight loss and longevity by focusing primarily on three principles: Nutrition, Lifestyle and Exercise. You can learn more at drgabriellelyon.com or b ...  Show more

How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
Huberman Lab

In this episode, my guest is Dr. Gabrielle Lyon, D.O., a board-certified physician who did her clinical and research training at Washington University in geriatrics and nutrition. She is also an expert in how diet and exercise impact muscle and whole-body health and longevity. Dr ...  Show more

How To Build More Muscle & Supercharge Your Longevity - Dr Gabrielle Lyon - #696
Modern Wisdom

Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. Most health advice focuses on shedding excess weight. But what if your longevity, healthspan, resilience and quality of life was more determined by gaining muscle than lo ...  Show more

HOW TO MAKE CHOICES FOR YOUR FUTURE SELF - Dr. Gabrielle Lyon's pep talk on mindset shifts to bridge the gap between your current self + future goals
What's The Juice

Ep 92. My girl Dr. Gabrielle Lyon is back for another episode of "What's the Juice?"! Dr. Lyon has been my personal doctor for 7 years now and has truly changed my life. She is a well-respected functional medicine practitioner and the founder of the Institute for Mus ...

  Show more