"I now realize that this was just the anxiety...

Do you have an upcoming date and are now feeling anxious?

Do you want to feel confident before you go out?

In this episode, Sebastiaan will be giving you 3 mindsets to help you reduce your anxiety in your upcoming date.

Enjoy!

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Ever had a recent situation where it kick-started your anxiety?

Ever had a feeling of pressure to be better?

Ever had an overwhelming feeling because everything that you are doing seems to be wrong because of your anxiety?

This is the case for Jordan.

Most people try to manage their social anxiety — rehearsing what to say, overanalyzing every conversation, and worrying endlessly about what others think. But what if you didn’t have to manage it anymore? In this powerful episode, I share what it takes to eliminate social anxiety ...  Show more

#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings. Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer Firs ...  Show more

<span style= "font-size: 18.0pt; line-height: 115%; font-family: 'Calibri',sans-serif;"> Are your coworkers misreading you?</span>

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If you' ...

I can't write a title long enough to capture all that's in this episode but it is a banger. It is probably one of the most helpful ones I've ever recorded. It's practical, it's back to basics to some degrees and while I set out to talk with an expert about the physical manifestat ...  Show more