10. Life-Long Anxiety & Depression: The Good,...

#239. We've been handed every framework imaginable for navigating love — the checklists, the red flags, the attachment style deep dives. And somehow we're still confused. Because the problem was never information. It was nerve. This week on Ask P, we're getting into the questions ...  Show more

#238. My spring favorites are here — beauty, fashion, tech, rituals, TV, people worth following, and a few random things I can't stop talking about. This one's a proper list episode: personal, specific, and full of things that have actually been making my life better lately. Cons ...  Show more

In honor of September's #SuicidePreventionMonth today's episode covers depression because doesn't it sometimes just feel like everyone's depressed??? Well... it's because everyone probably is. On today's episode I share one of the darkest times of my life. As I choke up and cry, ...  Show more

 In honor of September's #SuicidePreventionMonth today's episode covers depression because doesn't it sometimes just feel like everyone's depressed??? Well... it's because everyone probably is.

On today's episode I share one of the darkest times of my life. As I ...

This week Kati talks about dealing with depression and family obligations, how to deal with having past suicidal thoughts on your permanent record, and how to deal when going home causes us to revert back to an old version of ourselves. She also explains why anxiety can cause us ...  Show more

In this episode Ash and Rae talk to Dr. Tomi about mental health challenges that can arise in the LGBTQIA+ community. The episode discusses the most common conditions and the impact that they can have on an individual. Dr Tomi shares advice and recommended resources for those who ...  Show more