29. Realistic New Year's Resolutions for 2022...

#264. Unfortunately, summer is coming to an end (though I'm not ready to admit it). Nonetheless, we have a lot to catch up on. I'm going through the whole summer — France, Texas, Joe's season, Los Angeles, Georgetown, the National Security Summit — plus what this fall looks like ...  Show more

#263. Everyone's talking about the oxytocin menu, so this week I'm building mine — with a very honest look at what the research actually supports. Built like the dopamine menu, this episode includes Oxytocin appetizers through specials: the 20-second hug, the long phone call, the ...  Show more

Do you keep your New Years Resolutions?!!! Maddie and Kenzie reveal their hopes, their goals, and their dreams for 2022. Happy New Year! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Welcome back to MOOD and Happy 2022! To kick off the year we are going to walk through everything you need to know in order to make the best new year's resolutions and intentions. Let's keep it real and keep it MOODY! As always we discuss my best mood, worst mood, and mood booste ...  Show more

It is the time of year where everyone comes up with these crazy resolutions of things that they genuinely hate doing. Thinking that the new year will change their way of thinking but give it a week and they are back in the slump and feeling unmotivated because they failed. So let ...  Show more

It’s that time of year again: the beginning. And what better way to kick it off than by coming up with some New Year’s Resolutions. This week we’re going over the top ten New Year’s Resolutions and introducing a new segment, Tell Me About It: Billy Joel News.For weekly episodes o ...  Show more