Crafting Your Perfect Morning Routine (+ a BI...

#236. I’m sitting down with content creator Greta Louise Tomé for a conversation that covers all the things your group chat has been debating. They get into the real rules around moving in together, why your community matters more than you think when it comes to baby timing, and ...  Show more

#235. In this month’s installment of ASK P, we are tackling listener questions on topics like romantic relationships, to friendships, to knowing ourselves. What do I do when my life feels too boring? Should I leave my relationship due to incompatibility? When should I exit the fr ...  Show more

Your perfect day starts with a perfect morning. In this episode, I give you every single tip that I know to build a POWERFUL and EMPOWERING morning routine.

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you might look at this title and think to yourself, this is exactly how i've been feeling lately or at least be able to recognize what that feeling might be like. we think it's safe to say we all have at some point in our lives right?in this episode we talked about the different ...  Show more

for some reason, we all got used to this idea that we should always aim to have it all and that we actually CAN have it all. in the age of multitasking and hustle culture many of us are constantly trying to “complete something”: call our parents, hang out with friends, workout, e ...  Show more

can you think of a time you were really into a hobby or activity but now you’re no longer into it? well Alia had a lot of those phases, and in this episode we wanted to explore why humans are so prone to having phases, why they don’t always last, and how to be okay with changing ...  Show more