2350: Busy: When is it a Good Thing by Emma Scheib of Simple Slow Lovely on Staying Mindful While Busy

2350: Busy: When is it a Good Thing by Emma S...

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3941: How to Stop Using Excuses and Make Conscious Choices Instead by Ellen Burgan of If It Brings You Joy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3941: Ellen Burgan challenges the cultural badge of honor around being “busy,” revealing how it often disguises fear-based ...  Show more

3940: Life as a Game by Isaac Morehouse on Navigating Social Norms

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3940: Isaac Morehouse explores how much of everyday life operates through social “games” and narratives, from sports to lan ...  Show more

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