212: Food Choices & the Gut Microbiome: Managing Chronic Diseases Takes Guts – Dr. Orville Kolterman and Kristin Neusel

212: Food Choices & the Gut Microbiome: Manag...

Melissa Joy Dobbins, MS, RD, CDEMelissa Joy Dobbins, MS, RD, CDE

Up next

311: Food Noise, Appetite Regulation & Calorie Intake: What Really Influences How We Eat? – Dr. Rick Mattes

Full shownotes, transcript, and resources here: https://soundbitesrd.com/311 We hear a lot of bold claims about food and eating behavior: certain foods are "addictive," ultraprocessed foods are driving obesity, and eating something sweet only makes you crave more sweets. We're al ...  Show more

 . 58min 18sec
310: Healthy Convenience: How to Select Nutrient-Rich Frozen Foods – Maya Feller

Full shownotes, transcript, and resources here: https://soundbitesrd.com/310 Convenience without Compromise: What Really Matters When Choosing Frozen & Processed Foods? Are convenience foods a problem, or could they actually be part of the solution? When it comes to frozen meals ...  Show more

 . 46min 34sec

Recommended Episodes

#283 ‒ Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more | Colleen Cutcliffe, Ph.D.
The Peter Attia Drive

View the Show Notes Page for This Episode

<a href= "https://peterattiamd.com/s ...

  Show more

 . 2h 32min
How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg
Huberman Lab

My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology & Immunology at Stanford University. Dr. Sonnenburg’s research focuses on how microbes in our gut impact our mental and physical health and how diet and your environment shape your gut microbiome. We discus ...  Show more

 . 2h 10min
TMHS 683: The Truth About Gut Bacteria, Parasites, & What Your Pooping Habits Tell You About Your Health - With Dr. Tim Spector
The Model Health Show

Over the last few decades, the human environment has changed significantly. We’ve introduced new technologies, foods, and inputs into our daily life such as the widespread use of antibiotics, ultra-processed foods, and much more. But what we’ve overlooked is that rapid and extrem ...  Show more

 . 1h 29min
REPLAY: The Microbiome: Understanding Impacts of Soil Quality, Polyphenols, and Fasting with Dr. Adrian Lopresti and Dr. Emeran Mayer
FX Medicine Podcast Central

In this week's podcast replay, Dr. Emeran Mayer, gastroenterologist and brain-gut expert and our ambassador Dr. Adrian Lopresti discuss the various factors from childhood development, every day life and our environment can all impact our gut microbial balance. Dr. Mayer brings in ...  Show more

 . 32min 3sec