Can I speed up my metabolism?

From group chats to video calls, technology should make social connection easier than ever. So, why is everyone so lonely? We’re sharing a special episode from a brand new TED podcast, Corner Piece, where host Sabrina sets out to investigate the "loneliness epidemic" that is swee ...  Show more

TED Health's very own Dr. Shoshana Ungerleider has a new podcast, Before We Go. This is the first episode -- if you'd like more from Before We Go, check it out wherever you are listening to this.Dr. Shoshana Ungerleider's world shifts when her father calls to say that he has been ...  Show more

From metabolism gummies to spicy foods, the Keto diet to intricate exercise routines—it seems there’s always something that is being sold or promoted to speed up your metabolism. But do most of us even know what our metabolism IS? And is there any way to hack it (you know, so we ...  Show more

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. From metabolism gummies to spicy foods, the Keto diet to intricate exercise routines — it seems there’s always something that is being sold or promoted to speed up your metaboli ...  Show more

All manner of diet and exercise hacks are claimed to ‘boost your metabolism’, but what, if anything are they really doing to your body? In this podcast, I’ll explain what exactly is meant when you hear the term ‘metabolism boosting’, the factors that you can and can’t control tha ...  Show more