2295: How to Regain Your Abs & Core Strength ...

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3851: Elevated CRP, Turmeric & Black Pepper, Lipedema Help, Laser Therapy & Brain Health, Chronic Hepatitis B (HouseCall)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Good day Dr.Cabral, your doing great work! Can't imagine how proud ... Show more

. 15min 27sec

3850: New DNS Flavor, Increase Your Energy, Microplastics & Coffee Cups, Multivitamins & Brain Health (FR)

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: New DNS Flavor- Salted Carmel (product review) Increase Your Energy (tip of the week) Microplastics & Coffee Cups (research) Multivitamins & Brai ... Show more

. 16min 18sec

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2085: Abs & Core Masterclass

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In this episode Sal, Adam & Justin cover everything you need to know to build an amazing 6-pack and a strong core. When it comes to aesthetics, one muscle almost always tops the list for both men and women. These are the muscles of the core: The abs, the obliques, and the transve ... Show more

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534: How To Keep A Young & Fit Body Forever - Avoid Injury & Decay

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Recap: The importance of lifting weights in your later years | Dr. Brad Schoenfeld

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Today we’re talking about resistance training. When we think of exercising in our 70s and 80s, we often focus on gentle activities like walking or swimming some lengths in a pool. However, are we overlooking a crucial part of the fitness puzzle? Something that could truly transfo ... Show more

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