HIBT Lab! Stolen Focus: Johann Hari

HIBT Lab! Stolen Focus: Johann Hari

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Shopify: Tobias Lütke. How a snowboarder built a $150 billion business (2019)

In 2004, German programmer Tobias Lütke was living in Ottawa with his girlfriend.An avid snowboarder, he wanted to launch an online snowboard shop, but found the e-commerce software available at the time to be clunky and expensive.So he decided to write his own e-commerce softwar ...  Show more

Advice Line with Tim Ferriss (August 2025)

Entrepreneur, author, and podcaster Tim Ferriss joins Guy on the Advice Line to answer questions from three early-stage founders. Plus, Tim shares the inspiration behind his latest venture, Coyote—a 10-minute card game that encourages time spent with friends and family.First, Lau ...  Show more

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How to Reclaim Focus in the Age of Distraction | Johann Hari
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Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again ...

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How To Fix Your Focus & Stop Procrastinating: Johann Hari
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Johann Hari is a journalist and author of Lost Connections, a book which changed the way I think about depression and mental health. His new book, Stolen Focus, is about what people can do in order to improve their focus, and about what we can all do to stop our attention being r ...  Show more

Why You Can't Pay Attention - And How to Think Deeply Again | Johann Hari
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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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What is it about modern life that is completely disrupting our ability to focus, and how much of it is our fault? 

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Johann Hari | Why You Can’t Pay Attention (and how to get it back)
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I’ve come to believe that the quality and richness of our lives is, in no small part, determined by the depth and quality of our attention. If it’s massively distracted, perpetually spinning out, and focused on negativity, that will also largely be the state of our lives, rega ...

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