Meditation: Act As If (Dream Big) 🌸

Hello, Beautiful...I'm so grateful you're here with me. If you’ve been fighting against what is, this meditation gives you space to finally exhale. This calming morning meditation helps release inner struggle, emotional tension, and the need to control everything. Let yourself so ...  Show more

Hello, Beautiful...I'm so grateful you're here with me. You don’t have to push so hard to be worthy of a beautiful life. This morning meditation helps you release struggle, soften perfectionism, and open to ease, trust, and flow. Let today be an invitation to move gently, breathe ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Today’s morning affirmation is I am enough. JOURNAL PROMPTS: What came up for you as you sat with this affirmation? 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Affirmations Meditation for Women podcast, guided by Lauren. If you enjoy it, subscribe for fr ...  Show more

💗💗💗 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -- ...  Show more

Relax, And let yourself go. Settle yourself into comfort. And slowly ride the rhythm of your breath. Drop your shoulders. Soften your face. Open your chest. And let your whole body melt. JOURNAL PROMPTS: What affirmation(s) did you resonate with the most? Why? Check out all the d ...  Show more