Personal Freedom, Social Media Addiction, Far...

Full Show Notes: https://bengreenfieldlife.com/sisson2026 In this episode with Mark Sisson, you'll discover why VO2 Max may be overrated as the gold standard for longevity, and why chasing it cost Mark 32 pounds of muscle and the real-world function that actually matters. You'll ...  Show more

Full Show Notes: https://bengreenfieldlife.com/emfguypodcast In this fascinating episode, Nick Pineault, also known as “The EMF Guy,” breaks down the latest science on radiofrequency radiation, including findings from the National Toxicology Program, the WHO classification of EMF ...  Show more

For fans of Ben Greenfield, this is Ben like you've never heard him before.For longtime listeners and fans of health & fitness podcasts, Ben Greenfield needs no introduction. Self-avowed training guinea pig, ardent nutrition student, accomplished multisport athlete, podcast host, ...  Show more

Episode 179 of the Fit Father Project Podcast is special, and I’m so excited about it — a one-on-one Q&A with our head trainer, Ben Sterling! If you’ve been in or around the Fit Father or Fit Mother programs, you know Ben. Now, you’re going to REALLY get to know him!This awesome ...  Show more

George Saunders is the author of eleven books including, Tenth of December, which was a finalist for the National Book Award and won the inaugural Folio Prize in 2013 (for the best work of fiction in English) and the Story Prize (best short story collection). He has received MacA ...  Show more

Olympic legend Dame Kelly Holmes joined us back in series one for an incredibly powerful podcast. Sport became Kelly’s identity when she was the only mixed race person at her school. Her PE teacher made her believe that she had something special. One person has the ability to ...