Remember What You Read with VeeFriends

Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ...  Show more

We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking ...  Show more

Ever wondered why, after hours of reading and highlighting, you still feel unprepared for that big test? Or why, shortly after a work training, you can’t remember much of what was said and how to apply it? Or why you have trouble comprehending a difficult book?

Whether y ...

In this episode of The School of Greatness, Lewis interviews Dr. Charan Ranganath, a renowned expert in neuroscience and author of "Why We Remember: Unlocking Memory's Power to Hold On to What Matters." They delve into the fascinating world of memory, discussing how memories s ...

So many reading patterns we were taught during childhood turned us into slow readers now. And in the fast-paced world today, we don’t have much time left to read slowly. Also, many of us believe that reading fast lowers our comprehension, so what do we do? Do we stop reading? Not ...  Show more

In this moment, brain training expert, Jim Kwik discusses some simple techniques to have a better memory and a higher functioning brain. Jim discusses how teaching is the best way to learn anything, and how all of learning is based on taking something you don’t know and connectin ...  Show more