Can You Get Fit in Virtual Reality?

552.Food is the fuel that allows you to perform during workouts and recover from them afterward. Dr. Jonathan Su, one of our great Get-Fit Guy hosts, provides simple and straightforward advice based on the latest research on how to best fuel for your workouts.Check out these thre ...  Show more

574.Do you feel pain in your lower back after a workout? Are you blaming it on age? Dr. Jonathan Su, one of our great Get-Fit Guy hosts, shares the real reasons your back might hurt after a workout and what you can do about it.Find Get-Fit Guy on Facebook or subscribe to the QDT ...  Show more

THE POPULAR FITNESS CHALLENGE CREATED BY ANDY FRISELLA HAS TAKEN THE INTERNET BY STORM

BUT IS THIS ACTIVITY SOMETHING THAT MAKES SENSE FOR YOU?

LET'S CHOP IT UP AND FIND OUT :)

In this week's Premier Skills English Podcast, Jack, Rich and Rowan try out virtual cycling. The language focus is on words connected to fitness and technology. In this week's task, we want you to tell us how you use technology to improve your fitness and give a Premier Skills En ...  Show more

Ask Dr. Neal answers your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2292: How Accurate are Fitness Trackers at Tracking Calories Burned? Are Smartwatches Worth It? Visit Me Online at OLDPodcast.com Inte ...  Show more