Acceptance

It's no secret that chronic pain can be debilitating, disabling, and isolating, and it can feel like a marathon that never ends. So, in our final episode of the season, we discover what continues to drive advancements within pain management and what keeps those with pain moving f ...  Show more

People get older, and aging with pain is a reality, but it doesn't have to be so dismal. In this episode, we confront the realities of aging with chronic pain while discussing some of the emerging therapies, like virtual reality, that can keep us moving forward and hopefully chan ...  Show more

How can we approach difficult issues in life such as illness or pain? In today’s podcast, we learn about a skillful approach rooted in love, patience, and acceptance. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn m ...  Show more

In today's episode of The Trauma Tapes Series, MC and Elizabeth talk to a letter writer about letting go, radically accepting, and moving on. They also talk a bit more about the fight, flight, or freeze response to clarify a previous question. Learn more about your ad choices. Vi ...  Show more

This is for seeing a wall or a low point as an opportunity for transformation. This is an episode for moving out of a state of woe. When we surrender and deliberately hold ourselves as we “pass” the pain, this is when new doors open and we grow amazing new capacities. The aim of ...  Show more

Reality can be painful to face and even harder to accept. Navigate the complexities of accepting reality with "Accepting What Is." The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimes Affirmation Pod ...  Show more