This Life Advice Will Leave you SPEECHLESS (A...

From the unsealing of the Epstein files (hello, chaos), to the tidal wave hitting Jay Z, Beyonce, and even Melinda Gates, we’re asking the stuff nobody wants to touch: Did she know? Is standing by your man being an accomplice? What happens when the most famous people on the plane ...  Show more

When you’ve been hurt by someone you trusted, it feels impossible that you’ll ever let go of the pain and shame around what happened and be able to stand in your power again. The truth is that though you feel like a victim, and you feel taken advantage of, or like you’re complete ...  Show more

Sometimes life gives us hard shit to face.So I wanna share a burst of inspiration for anyone who has gone through anything difficult in life. If you’ve experienced trauma, you’ve had to overcome hard things or you’re CURRENTLY in the thick of the mess…I have an important message ...  Show more

“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama  In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to in ...  Show more

“Our society makes victims feel like villains.”

Final Episode of May’s Mental Health Month

People deal with childhood trauma differently just as the horrible experience is different for every person, for every victim. The only consolation t ...

Do you ever feel like your past is creating your future? Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic abuse in a previous relati ...  Show more