1075 - Family of Straw Based Beings | Sleepin...

Tonight's sleep will be as heavenly as sweet swirls of fro-yo, flavored with with box-tie dreams.Heads up, this episode contains repeated mentions of red-nosed circus friends and a man whose name is Gummer but with N’s instead of M’s.This sleepified episode recaps the first S1 E1 ...  Afficher plus

I’m gettin’ all interludey with it as I reinterpret some readings and do my best to describe nanofeathers.These stories are from the collection Nothing Works, Everything Happens by Aiyas Aya. This episode includes the stories “Baseball” and “Space Junk, Part 1”.The book is out no ...  Afficher plus

This episode is sponsored by our friends at The Citizenry. Go to: www.citizenrypodcast.com/sleep and use promo code SLEEP to redeem this special offer, just for podcast listeners. Consider this a belated housewarming gift: for your first order, The Citizenry is offering you a $50 ...  Afficher plus

Tara Youngblood, sleep scientists and co-founder of ChiliSleep, joins show to tell you the best ways to get better sleep: Is 8 hours of sleep a myth? What is the best way to find out what works best for you? Can we “make up” on lost sleep? How to set up a “successful sleep.” Deep ...  Afficher plus

This episode is sponsored by our friends at The Citizenry. Go to: www.citizenrypodcast.com/sleep and use promo code SLEEP to redeem this special offer, just for podcast listeners. Consider this a belated housewarming gift: for your first order, The Citizenry is offering you a $50 ...  Afficher plus

Becca Shern of Minimal Wellness shares her thoughts on sleep. Episode 1577: Sleep by Becca Shern of Minimal Wellness on Improving Sleep Quality & Getting Deep & REM Sleep at Night Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness ne ...  Afficher plus