Dr. Vishakha shares 5 Lifestyle Changes for ...

Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you know expressing gratitude to your loved ones can boost your own happiness? Discover the ABCs of a healthy relationship and learn how a small act of appreciation c ...  Show more

Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit coach hosts Dr. Marcus Ranney and explores the crucial importance of sleep, the role of micronutrients in our diet, and the habits necessary to keep your body in peak conditi ...  Show more

Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can transform our health and lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring i ...  Show more

There’s a simple, free habit that you can do every morning to improve your health, boost your productivity and improve your sleep. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical ...  Show more

My guest today believes that the decisions we make every day about what to eat have a huge influence on our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some ...  Show more

Check out my Mind Performance app: Level SuperMind Android - https://install.lvl.fit/giryw7bbys408a64mhlboya iOS - https://apps.apple.com/app/apple-store/id1623828602?pt=124995957&ct=Ranveer55&mt=8 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Check out ...  Show more