Bonking, Outside Workouts, Predictions for Ca...

🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST!iTunes: ⁠ https://trainerroad.cc/apple2⁠ Spotify: ⁠ https://trainerroad.cc/spotify2⁠Google Podcasts: ⁠ https://trainerroad.cc/go ...  Show more

🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST!iTunes: ⁠ https://trainerroad.cc/apple2⁠ Spotify: ⁠ https://trainerroad.cc/spotify2⁠Google Podcasts: ⁠ https://trainerroad.cc/go ...  Show more

#004. Endurance sport, where next? Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each ...  Show more

Bob and Dina chat about some real life sports nutrition tips and strategies that ultra endurance athletes need to know and do in their training, competition, or simply to make for a better overall “ultra experience”.

We chat:

· What is “ultra”?

· What does ...

Andrea (Annie) Rodenfels is a 7x All-American in the steeplechase and 5,000m, national champion, Drake Relays 3,000m steeplechase champion, and 2x Olympic Trials qualifier.

Annie is also one of the few pro runners ...

The conversation begins, continues, but rarely ends, on Discourse! As mentioned, you can become a member of our VIP community by donating a small monthly amount to show your support, and dive into sports science and opinion. We are also on YouTube now, for those who want to watch ...  Show more