Reaching Your Goals Faster

That voice in your head isn't noise. It's your brain trying to coach you through life. I talk to myself constantly, and science actually backs it up as a legit tool for clarity, focus, and emotional regulation. Athletes do it. High performers do it intentionally. Kids do it natur ...  Show more

Ever been told you should have a crappy day? That's exactly what happened when Adam from my inner circle challenged me to record during a rough patch. Plot twist: I couldn't do it. I don't have many bad days anymore, and when I do, I can't imagine passing that off on you. But I c ...  Show more

Are you lacking focus on your goals and struggling to get back on track? In this podcast, I talk through 5 simple and proven ways you get increase your focus on your goals, have more success and increase your confidence! These habits you can simply bring into your daily life so y ...  Show more

Today, we're talking about why obsessing over your goals might actually be holding you back. Yep, you heard me! While goals are key, there's something even more crucial to focus on.

Here's the scoop: We're all about making your dream life a reality, but the trick is not ...

Do your goals feel distant and something that you never achieve? This could be because your are trying to hit a moving target. How do you know if you are trying to hit a moving target, listen now to discover how and start taking action! 5 Day Challenge to get CLEAR on your BIGGES ...  Show more

When you struggle to reach your goals, you might be tempted to blame it on a lack of self-discipline or too many obstacles that stood in your way. But, there’s a chance the problem wasn’t a character flaw or even an environmental issue. Instead, the problem might have been the go ...  Show more